Just a quick note.

My first article for Running Times Online was put up today. It’s about what’s wrong with using a “Zone” training system. Check it out and let me know what you think:

http://www.runningtimes.com/onerunner/

Like the content? Join 10,000 others to receive it in your inbox!

* indicates required
Article

3 thoughts on “Article

Leave a Reply

Time to learn how to be a faster runner! Enjoy your free lecture series.
Enter your information below to receive your free training Video. It’s an hour long lecture on the details behind running fast from 800 meters to the marathon!

 

There is nothing more gratifying or fulfilling than setting a goal on the outer boundaries of what we think is possible and then systematically pursuing it.

That’s what the Peak Performance Newsletter is all about: How to pursue our goals in every aspect of life. Sign up for our twice a month newsletters that are based on  real science, not bro science!