Article

Posted by Steve Magness
Just a quick note.

My first article for Running Times Online was put up today. It's about what's wrong with using a "Zone" training system. Check it out and let me know what you think:

http://www.runningtimes.com/onerunner/
at 1:47 PM

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3 comments:

  1. Nice article!

    What's your current schedule look in terms of racing? I always enjoy following your results.

    ReplyDelete

  2. Yes, nice article, Steve. I'd never thought of changing up a workout as 'calling plays'. Nice analogy.

    ReplyDelete
  3. Anonymous3:19 PM

    Now found here:
    http://www.runningtimes.com/blogs/?p=5

    ReplyDelete

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