An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.
The Science of Running Book
Post Collegiate Coaching
Clinics and Presentations
Testing Exercise Claims- What actually works?
Here is the crappiest workout video you've ever seen, haha, but it provided a distraction, which comes in handy when you are working out by yourself.
Help Spread the Word! Recommend the site below! Thanks!
Post a Comment
Post Comments (Atom)