I’ve used the example of hydration during running to demonstrate the natural cycle of under/over emphasizing until we kind of naturally move towards the sweet spot. What I’d like to do now is use hydration as a way to show error in interpretation. When we rely on scientific data, we tend to look at the…

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Here’s a quick “study” I had to do for a sports psychology class in grad school.  It was just a quick thing I had to put together for class, but it’s kind of interesting because I got to look at elite runners, which no one ever does.  So I figured I’d share it for those…

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