Coaching is easy when everything is on a roll. You just get in a groove and click it off. It’s magical and easy. However, when things are going well, we always fall trap to what I call default mode thinking.
A few weeks ago, a race video swept the internet, and media, by storm. There were segments on TV morning shows, Facebook posts by Good Morning America, and tweets galore all about one race. Was it an Olympic final or
In this episode of the Magness and Marcus Podcast we discuss False Positive and Inaccurate Negatives. What are they? A false positive is when we have a great race or great series of workouts that doesn’t translate over to sustained