Philosophy of Coaching
My Rules of Everything
Finding the Right System.
Curiosity and Connection- Why the ‘boring stuff’ in training is the most important.
Science Vs. Practice- Should our training be evidence based?
The Battle Between Sport Science, Analytics, and Intuitive Coaching
Science vs. Art of coaching- What actually is Science?
When doing nothing is better than doing something.
What Actually Matters- Concepts or Details?
Crossfit endurance, Tabata sprints, and why people just don’t get it
Blank Slate: The randomness of adaptation, and why beginners just need change.
Recognizing patterns and making connections
Is it a symptom or a problem?
Complex to Simple
How Constraints Make You a Better Coach
 The Art of Being a Contrarian
New Years Reflections and Anti-Resolutions
Football is Holding Back Strength & Conditioning- A Look at Fake Toughness
My Rules of Coaching and Learning
 Football is Holding Back the Strength and Conditioning Profession
Philosophy of Training
The Process of Endurance Training
Part 1-What’s wrong with the Traditional Physiology based training model?
Part 2: Global Change
Part 3- The Physiological Map
The Set Point Theory of Fatigue
Research on Individual response to training
Attacking Adaption from Multiple Directions
A Case for Running by Feel- Ditching your GPS because of Ecological Psychology
Common Misconceptions in Running
Philosophy of Learning
Lessons from outside the running world
Escaping the running world: Why Learning from outside sources is needed
Learning from other sports: Baseball
Learning from other Sports: CC Skiing
Thoughts and Lessons from the Olympic Trials
Outside the Comfort Zone: What I learned from hanging out with a bunch of Aussies
Coaching Conversations- Interview with coach Adam Didyk
Me and Coach Stew figure out everything…
 My Favorite Books that established connections and patterns.
 A Brief History of My Reading Patterns
 My Training Books Ranked
My Top Coaching Books of 2016

 

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