Archive for April 2007

I did it. I solved the mystery of why the Houston Texans suck. It’s something that none of the newspaper writers (sorry Mr. Justice or McClain or any other Houston Chronicle writer, I figure it out before you) or any talk show callers figured out. Want to take a guess what the secret is? Nope,…

The trip to Mt. Sac ended up being a pretty good and fun one. I headed out there with Calum and it was quiet an adventure at times. We didn’t have a car so figuring out how to get to and from the track and such was always interesting. The hotel had a shuttle but…

Two quick things of note: An article I wrote on learning how to run properly for Running Times Online. Check it out, let me know what you think:http://runningtimes.com/blog/?p=29#more-29 A recent interview for trackshark.com :http://www.trackshark.com/blogs/TimGoldsack

Who would have thought that it could be snowing in Texas in April. While, Austin just missed out on the snow, there was plenty of cold, rain, and sleet. These were definately the worst conditions that I’ve raced in for a track meet. I ran the 1200 leg on the DMR and you can see…

Video’s: -Strength Endurance Hill Circuit -How to correct Running form and mechanics -Me doing 100m sprints working on running form. Strength Endurance Hill Circuit from Steve Magness on Vimeo. Running form from Steve Magness on Vimeo. 100s for form from Steve Magness on Vimeo.