New born rats, altitude, and epigenetics: Over the past few years, the term epigenetics has kind of exploded in the popular science world.  I’ve discussed it at length in this blog and how it might have implications with a wide range of topics from obesity to African running dominance to how we adapt to altitude.…

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A few weeks ago I was fortunate enough to be at the Canadian athletics coaching symposium to speak with Alberto Salazar on a couple of different topics.  It was a great experience and I picked up a lot of interesting ideas from other presenters and those in the audience who I chatted afterwards with.  While…

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