I’m excited to announce that I’ll be releasing a book next month. In earnest this project began in 2009 and went on hold for a few years as life got in the way. It’s finally time to release my little passion project, an all encompassing book. The idea was to write the training book I…

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  If you could track my book reading over the past decade of my life, the types of books I have been drawn to for improving performance tells an interesting tale.  When I was first getting interested in coaching, I read just about every running/track coaching/training book there was.  I started with the basics and…

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