Archive for September 2017
An Analysis of Eliud Kipchoge’s Training Before His Berlin Marathon Victory
Seldom do you get a peek under the hood of one of the best runner’s in history. But with the release of his training in the months leading up to his Berlin marathon victory, we get just that with a training log of Eliud Kipchoge. As someone who believes in the sharing of training to…
Read MoreForm: How It Feels Is More Important than How it Looks
“How did it feel?” It was an endless process. Run a 100-meter stride, walk back and hear this question repeated over and over. These weren’t the words of some uninformed coach or parent trying to fake their way through coaching, they were spoken by Tom Tellez. And when Tom speaks, there’s a reason for the…
Read MoreEpisode 57: The Discernment Spectrum: Smart, Intelligent, or Sophisticated
In this episode of On Coaching with Magness & Marcus, we delve into a concept Jon calls “The Discernment Spectrum,” which is: Smart—Intelligent—Sophisticated As we learn a subject or skill, we exist somewhere on this spectrum. Smart only exists in duality– right or wrong–so it represents a basic level of understanding. To be intelligent means…
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