Episode 108: Secrets Revealed- Developing Championship Runners

In episode 108, we dive into what it takes to become a championship level athlete, whether that championship is at the high school state meet, the NCAA championships, or a national or international title. covered include:

The importance of developing the athlete, the person staring back at you.
Raising the Floor versus Ceiling
It matters more to put yourself in the position to win consistently, then to actually win.
Lessons from Michael Jordan
Lessons from Alan Webb and how he wasn’t a high mileage runner, but he was a high volume one!

As a note, we are offering a 50% off of the HPW The Scholar Program, use the COUPON: STRONGERTOGETHER

Steve & Jon

Resources Mentioned in the Podcast

The Last Dance- Documentary on Michael Jordan
Confidence comes from raising the floor, not the ceiling
Interview with Adam Didyk- Exclusively available to the Scholar Program- Jon and Steve’s Coaches education program!

Visit our Sponsor

Final Surge is a training log designed for athletes, coaches, and teams. They are giving listeners of the podcast 10% off by using the coupon code ONCOACHING

For coaches, it makes assigning workouts and designing training plans a breeze. It allows copious amounts of feedback from athletes, and even a message board for your athletes to interact, creating team bonding from afar. For athletes, it’s a sophisticated log that can track just about everything.

How do we know it’s good? I utilize Final Surge with my athletes as a way to plan, track, and receive feedback on all of their training.

Check out Final Surge and receive 10% off by visiting http://www.finalsurge.com/oncoaching and using the coupon code ONCOACHING