How do you get ready to race after a long layoff? This might be something that you may be facing do to COVID or coming back from injury. In this episode we dive into how to get back into the groove of racing!
Steve & Jon
Resources Mentioned in the Podcast
Visit our Sponsor
We’ve just launched a new course for the Scholar Program: Philosophy 301: Designing a Training Program. In this course, we cover everything from periodization to designing and manipulating workouts. Check it out!
Visit the Academy of Scholarship today!