How do you get ready to race after a long layoff? This might be something that you may be facing do to COVID or coming back from injury. In this episode we dive into how to get back into the groove of racing!

Steve & Jon

Resources Mentioned in the Podcast

Visit our Sponsor

We’ve just launched a new course for the Scholar Program: Philosophy 301: Designing a Training Program. In this course, we cover everything from periodization to designing and manipulating workouts. Check it out!

Visit the Academy of Scholarship today!

Share your thoughts with us on social media:

Steve: Twitter, Instagram, and Youtube

Jon: Twitter and Instagram

Ways to Listen and Subscribe to the Podcast:

 iTunes

Stitcher

via E-mail

Youtube

Spotify

Like the content? Join 10,000 others to receive my weekly Performance Newsletter!

* indicates required

Leave a Reply