So You Want to Be A Champion? Part 1: How to think How to Act.
In this episode of the On Coaching Podcast, Steve Magness and Jon Marcus kick off a three-part series on what it takes to become a champion. They delve into the essential mindset and behaviors needed to succeed at the highest levels of athletic competition. Steve and John discuss the importance of long-term vision, delayed gratification, intrinsic motivation, and the role of rituals in replacing motivation. They share insights from their experiences coaching athletes at different levels, emphasizing the importance of clarity, strength of character, and having a supportive environment. This episode sets the stage for the following parts, which will cover training and preparation, recovery, and connection.
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