The puppet hiding behind the curtains, pulling the strings on what team wins in the NBA, is not the oft despised refs. It’s fatigue. With an 82-game season littered with back to back games and late night flights, players are
If you’ve been a reader of this blog or a listener to the podcast for a while, you know that my passion lies in coaching and running. This blog began as a way to explore coaching at a deeper level.
The best shape of my running career was not when I ran my mile, 3k, 5k, 10k, or even half marathon PR. Instead, it was at a time when the best race I could muster was a 3:51.4 1,500m, or
First off, I want to express my gratitude for all of you who have visited my site, read or listened to content I’ve put out, and just been a part of the exploration of performance. Without you, I would not
The Question of the week is: What is your Coaching Philosophy? What is Coaching with Craft? Every week, we ask a group of coaches one question and give them 5-minutes to answer! Frombroad philosophical questions to what are the best
Every year, I look back and wish I read more. Whether it’s books, research articles, or even interesting blogs, I wish I blocked out more time for reading. Why? Because as I begin my end of the year reflection, I
The Question of the week is: What are the most important areas of growth in your coaching currently? What is Coaching with Craft? Every week, we ask a group of coaches one question and give them 5-minutes to answer! Frombroad
In Episode 3 of Coaching with Craft, we explore the books that have influenced our coaching. Please take 15 minutes out of your day to see what books we have found most valuable! What books make your list? Books Mentioned
This is normally a running site. For those who don’t know, I live in Houston, TX. It’s under water right now. That’s tragedy #1. I also found out that the running community lost one of its well-respected members, David Torrence,
In 2014, shortly after I put out my first book, , Ryan Banta reached out about his own massive writing project. He was partway through an undertaking where he wanted to create the resource for sprinting. I didn’t know Ryan
There is nothing more gratifying or fulfilling than setting a goal on the outer boundaries of what we think is possible and then systematically pursuing it.
That’s what the Peak Performance Newsletter is all about: How to pursue our goals in every aspect of life. Sign up for our twice a month newsletters that are based on real science, not bro science!