Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Rethinking Core Training: Is it a fad? December 31, 2009 Practical Implications of Fallacy of VO2max paper: December 22, 2009 The Fallacy of Vo2max and %VO2max December 15, 2009 Can we get some common sense somewhere? December 13, 2009 HS national Championships-Ryan gets 12th. December 8, 2009 Aerobic Training is NOT the devil and the fallacy of muscle fiber type conversions December 2, 2009 Thanksgiving race, off to Portland, and should we trust Pro coaches just because they’re pro’s? November 28, 2009 Antioxidants=Overated November 11, 2009 Evidence for Doubling, training in glycogen depleted state November 9, 2009 « Previous 1 … 64 65 66 67 68 … 80 Next » My NEW Book: Coaches Education Top PostsHow to Run: Running with proper biomechanicsThe Roger Bannister Effect: The Myth of the Psychological BreakthroughThe Myth of losing speedThe Fallacy of Vo2max and %VO2maxWhy BulletProof Diet/Coffee is based on BS.Episode 211: Traditional workouts reimagined as Flux TrainingThe Desire to Quit is Normal. Here's What We Do About It.How the World's best runners strike the ground266: Overcoming Choking and Underperformance: The Science and Psychology of PressureUnderstanding Stride Rate and Stride Length
