Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts African Runners powerpoint. March 23, 2009 Old School Approach to Running/Training March 15, 2009 Part 6: Kick Development March 7, 2009 Part 5- Putting theory into Practice March 2, 2009 Part 4: African’s vs. Western Runners: Muscle recruitment’s role: February 25, 2009 Part 3: Why can African’s close faster than their Western counterparts? February 21, 2009 Part 2: Should our athletes move up? February 16, 2009 African’s vs. Westerners Part 1:Fun with Statistics February 11, 2009 Common Misconceptions in Running February 6, 2009 « Previous 1 … 65 66 67 68 69 … 77 Next » My NEW Book: Coaches Education Top PostsHow to Run: Running with proper biomechanicsWhy we land in front of our center of gravityThe Sport of Track Gives me Hope for SocietySoccer as the Battle between Endurance and Speed.The Fallacy of Vo2max and %VO2maxThe Evolution and History of Training: The Volume versus Intensity Cycle251: Doing Things When We Don’t Want To: The Science of MotivationThe Myth of losing speedPercy Cerutty- The Eccentric StotanIs 9mi once better than 4.5mi twice? Maybe not.
