Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Crappy Information, crappy training, crappy running resources, crappy races, crappy coaches August 30, 2006 Quick thoughts August 14, 2006 Running Form and Mechanics August 11, 2006 Presentations August 11, 2006 doping dopes August 7, 2006 Drugs, Drugs, Everywhere-part 1 August 5, 2006 Archive August 3, 2006 « Previous 1 … 79 80 81 My NEW Book: Coaches Education Top PostsHow to Run: Running with proper biomechanicsThe Evolution and History of Training: The Volume versus Intensity CycleThe Roger Bannister Effect: The Myth of the Psychological BreakthroughNon-Specific Lactate work: Why you need it!The Sport of Track Gives me Hope for SocietyPsychology of Doping- Why we're fighting a losing battle-Arthur Lydiard: The Father of Modern TrainingThe Fallacy of Vo2max and %VO2maxA Brief History of Interval Training: The 1800's to NowSoccer as the Battle between Endurance and Speed.
