Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Quick thoughts August 14, 2006 Running Form and Mechanics August 11, 2006 Presentations August 11, 2006 doping dopes August 7, 2006 Drugs, Drugs, Everywhere-part 1 August 5, 2006 Archive August 3, 2006 « Previous 1 … 79 80 81 My NEW Book: Coaches Education Top PostsHow to Run: Running with proper biomechanicsEpisode 59: Culture and Belonging: Interview with NAU coach Mike SmithArthur Lydiard: The Father of Modern TrainingRecovery Demystified: Focus on What Really WorksThe Roger Bannister Effect: The Myth of the Psychological BreakthroughThe Myth of losing speedSoccer as the Battle between Endurance and Speed.The Fallacy of Vo2max and %VO2maxA Brief History of Interval Training: The 1800's to NowAn Analysis of Eliud Kipchoge's Training Before His Berlin Marathon Victory
