Skip to content
  • Home
  • About
    • About Steve Magness
    • Performance Consulting
    • Elite Running Coaching
    • Speaking
  • The Books
    • Do Hard Things
    • Peak Performance
    • The Passion Paradox
    • The Science of Running
  • Blog and Articles
    • Start Here
    • The Foundation: Recommended Books
    • Section 1: Philosophy of Coaching
    • Section 2: The History of Endurance Training
    • Section 3: Teaching and Learning
    • Section 4: The Mental Game
    • Section 5: The World of Science
    • Section 6: The Mechanics of Athletics
    • Section 7: The Training Details
  • Education & Courses
    • The Scholar Mentorship Program
    • Online Courses
  • Podcasts
    • On Coaching Podcast
    • The Growth Equation Podcast
  • Newsletter
  • Shop
    • Books and Guides
    • Courses
  • 0 items

Search results for: label/Interval Training

Nothing Found

Sorry, but nothing matched your search terms. Please try again with some different keywords.

  • View stephenmagness’s profile on Facebook
  • View stevemagness’s profile on Twitter
  • View stevemagness’s profile on Instagram

Topics

The Foundation of Knowledge: Recommended Reads

A Philosophy of Coaching

The History of Endurance Training

Teaching and Learning

The Mental Game- Understanding People and Ourselves

The World of Science

The Mechanics of Athletics

The Training Details

Coaches Education

Resources

Books

  • The Science of Running
  • Peak Performance
  • The Passion Paradox

Podcasts

  • On Coaching with Magness & Marcus
  • The Growth Equation Podcast

Join the Conversation

  • The Newsletter
  • Discussion Group

Enhance Your Coaching:

  • The Scholar Mentor Program
  • Mental Skills and Performance Coaching
  • High Performance West
  • The Growth Equation

Top Posts

  • How to Build Tough Teams
  • Episode 175: Fast Losers-Racing vs. Time Trialing
  • The Desire to Quit is Normal. Here's What We Do About It.
  • The Roger Bannister Effect: The Myth of the Psychological Breakthrough
  • Care and Support: The Secret to Great Performance
  • Episode 173: The Difference Between Extraordinary and Mediocre
  • Interval training-Why it's misunderstood and what you can learn from the Igloi method
  • What Unlearning and Re-learning How to Ride a Bike Can Teach Us
  • Is 9mi once better than 4.5mi twice? Maybe not.
  • Understanding Stride Rate and Stride Length
© 2022 Science of Running | Powered by Beaver Builder

“A must-read”

-Malcolm Gladwell

Order today and receive free bonuses!

It’s 30% off on Amazon!