I coach a select group of post-collegiate/professional runners who commit to the training necessary to take them to the next level.  My goal is to help people reach their potential and elevate the state of American distance running.  With the state of professional running in America, I want to work with athletes who firmly believe they have what it takes to reach the next level and are willing to sacrifice in order to reach their goals.

With my post-collegiate athletes, I do in person coaching and remote coaching depending on the situation.

Interested in coaching? e-mail me here
(Time standards- roughly USATF B standard or better- 800m to marathon)

(If you are looking for my non-running, executive coaching or consulting, please go here.)

 Professional Coaching Highlights

  • Olympic Games or World Championships

    • Roberta Groner, 6th place in the 2019 World Championships (Marathon)
    • Mark English- Bronze Medalist-European Championships. Rio Olympics Semi-Finalist (800m), London World Championship Qualifier
    • Sara Hall- 15th– World Half Championships, 20th World XC Championships
    • Jackie Areson- 15th 2013 World Track and Field Champs (5k), 11th World Indoors (3k)
    • Brian Barraza- 13th World Junior Championships (5k)
    • Natosha Rogers- 23rd World Cross Country Championships, World Half Marathon Championship
    • Ciaran O’Lionaird- World Indoor Championships (1500)
  • Marathon Majors Top 10:
    • Neely Spence- 8th New York City, 9th Boston Marathon (Top American)
    • Sara Hall- 9th New York City, 10th Chicago Marathon
    • Zach Hine- 10th Boston Marathon (Top American)
    • Sarah Crouch- 6th and 9th-Chicago Marathon (Top American)
    • Lindsay Flanagan
  • Olympic Trials and/or US outdoor championship qualifiers:
    • Natosha Rogers (5k, 10k- 15:08/31:54)
    • Sara Hall (5k, 10k, steeplechase, Marathon)
    • Lindsay Flanagan (Marathon-2:29)
    • Brian Barraza (Steeplechase- 8:32)
    • Neely Spence-Gracey (5k, Marathon)
    • Jackie Areson (1500, 5k-15:12)
    • Jake Edwards (5k- 13:38)
    • Tommy Schmitz (1500- 3:39)
    • Lea Wallace (800)
    • Melissa Salerno (1500)
    • Megan Saloom (Marathon-2:43)
    • Whitney Bevins (Marathon)
    • Zach Hine (Marathon-2:18)
    • Will Nation (Marathon-2:15)
    • Ryan Dohner (Marathon- 62:42 HM)
    • Sarah Crouch (Marathon-2:31)
    • Esther Atkins (Marathon)
    • Alison Cleaver (Marathon- 72:47 HM)
  • Top 5 at National Championships
    • Natosha Rogers  (US Half Marathon (Champion), 15k, 10k, 5k, 10k-track, XC)
    • Sara Hall (US 10mi, 7mi, 12k, 10k, 1mi, XC)
    • Sarah Crouch (25k Champs)
    • Esther Atkins (25k Champs)
    • Tommy Schmitz (3k)
    • Jackie Areson (3k)
    • Neely Spence (US 10mi, Half Marathon, 15k 20k, 15k champs)
    • Felix Hentschel (2nd German Championships in the steeplechase)
    • Mark English (Irish 800m champion)

Want to Help?

Interested in sponsoring/supporting/providing services for any of my post collegiate athletes so that they can pursue their Olympic dreams to the fullest? e-mail me here

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