Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Navigating the Unpredictable: Managing Athlete Injuries August 4, 2026 Unlocking Potential: The Power of Constraints in Coaching and Training June 2, 2026 Marius Bakken on the Norwegian Method: Double Threshold, Lactate Control, and Muscle Tone May 26, 2026 Part 3: The Art and Science of Peaking May 19, 2026 Coaching Successfully Series Part 2: Defining Your Training Approach May 12, 2026 Defining Coaching Success: Philosophy, Boundaries, and Authenticity” May 5, 2026 Training the Brain and Body: A discussion on the dynamics of physiology and neurology. February 17, 2026 Fit and Fast: Achieving Robustness in Training February 10, 2026 Mindset Matters: Training the Mind for Peak Race Day Performance January 21, 2026 1 2 3 … 82 Next » My NEW Book: Coaches Education Top PostsHow to Run: Running with proper biomechanicsArthur Lydiard: The Father of Modern TrainingThe Roger Bannister Effect: The Myth of the Psychological BreakthroughNavigating the Unpredictable: Managing Athlete InjuriesMarius Bakken on the Norwegian Method: Double Threshold, Lactate Control, and Muscle ToneA brief rant against VO2max and vVo2maxWhy Running shoes do not work: Looking at Pronation, Cushioning, Motion Control and Barefoot running.A Scientific look at Viagra enhancing endurance performance? No, not that kind, actual running performance…Percy Cerutty- The Eccentric StotanPart 3: The Art and Science of Peaking
