Science of Running – Page 2 – An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.

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New Blog Posts

Episode 161: How to become a Nuanced Thinker and level up your coaching

February 21, 2022

Episode 160: The Down: The missing ingredient to your training

February 14, 2022

Episode 159: The Art and Science of Workout Design

February 7, 2022

Episode 158: Positive Illusions- How they can hurt or help performance

January 31, 2022

Episode 157: The Floundering Athlete: Ways to Reengage them and Reinvigorate their Performance

January 24, 2022

Episode 156: Does what you’re measuring actually matter?

January 17, 2022

Episode 155: Getting the Most Out of People: How to inspire, encourage, and sustain excellence

December 20, 2021

Episode 154: The Ultimate Coach: A little bit rebel, a little bit scientist.

December 13, 2021

Episode 153: Athlete Profiling: Accelerant to Performance development

December 7, 2021

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Coaches Education

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