Ready to Improve Your Running? Get my latest articles sent directly to your inbox! Science of Running Science of Running New Blog Posts Episode 185: Marathon Training: Surveying the Little Things That Can Add Up to Big Results October 10, 2022 Bonus Episode: The Mike Smith Tapes- Part 1 September 28, 2022 Episode 184: Fitness Measurement Fallacy September 19, 2022 Episode 183: The Secrets to Becoming a Great Coach September 12, 2022 Episode 182: What We Learned. September 5, 2022 Episode 181: Flux Training: The Magic Bullet Workout? August 22, 2022 Episode 180: Avoiding Training Dead Ends: Methods to Restoring the Winning Balance August 15, 2022 Episode 179: The 10 Timeless Guiding Principles of Distance Running Training August 8, 2022 Episode 178: Running Half Truths: Advice to Be Ignored August 1, 2022 « Previous 1 2 3 4 … 71 Next » Coaches Education Top Posts How to Run: Running with proper biomechanics The Roger Bannister Effect: The Myth of the Psychological Breakthrough Understanding Stride Rate and Stride Length A Different Way to Look at Fatigue: An Ecological Psychology Framework The Fallacy of Vo2max and %VO2max Episode 181: Flux Training: The Magic Bullet Workout? Episode 194: Champions in The Making- Winners are everywhere. They just need coaching. A Brief History of Interval Training: The 1800's to Now Being Clutch Isn’t Magic, It’s A Trainable Skill A Scientific look at Viagra enhancing endurance performance? No, not that kind, actual running performance…