Science of Running – Page 3 – An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.

Ready to Improve Your Running?

Get my latest articles sent directly to your inbox!

Copy of THE SCHOLAR PROGRAM(2)

Copy of THE SCHOLAR PROGRAM

New Blog Posts

Episode 112: The Myth of Losing Speed

June 22, 2020

Episode 111: Top Mistakes Highly Motivated Athletes Make and Why

June 15, 2020

Episode 110: Endurance Speed or Speed Endurance? Which approach should we take?

June 8, 2020

How difficult should your hard workouts be?

June 5, 2020

Episode 109: The Fine Line Between Serious and Obsessive

June 1, 2020

The Sport of Track Gives me Hope for Society

May 30, 2020

Being Clutch Isn’t Magic, It’s A Trainable Skill

May 25, 2020

Episode 108: Secrets Revealed- Developing Championship Runners

May 24, 2020

The 5 Rules of Training

May 2, 2020

« Previous
1
2
3
4
5
…
62
Next »

Coaches Education

Copy of HPW Scholar Program

Time to learn how to be a faster runner! Enjoy your free lecture series.

Enter your information below to receive your free training Video. It’s an hour long lecture on the details behind running fast from 800 meters to the marathon!

Whoops, you're not connected to Mailchimp. You need to enter a valid Mailchimp API key.

There is nothing more gratifying or fulfilling than setting a goal on the outer boundaries of what we think is possible and then systematically pursuing it.

That’s what the Peak Performance Newsletter is all about: How to pursue our goals in every aspect of life. Sign up for our twice a month newsletters that are based on real science, not bro science!

Whoops, you're not connected to Mailchimp. You need to enter a valid Mailchimp API key.