Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts So So Sick of being tired and oh so tired of being sick… September 9, 2006 2x2x2mile race September 2, 2006 Crappy Information, crappy training, crappy running resources, crappy races, crappy coaches August 30, 2006 Quick thoughts August 14, 2006 Running Form and Mechanics August 11, 2006 Presentations August 11, 2006 doping dopes August 7, 2006 Drugs, Drugs, Everywhere-part 1 August 5, 2006 Archive August 3, 2006 « Previous 1 … 75 76 77 My NEW Book: Coaches Education Top PostsHow to Run: Running with proper biomechanicsWhy we land in front of our center of gravitySoccer as the Battle between Endurance and Speed.The Sport of Track Gives me Hope for SocietyThe Fallacy of Vo2max and %VO2maxThe Evolution and History of Training: The Volume versus Intensity Cycle251: Doing Things When We Don’t Want To: The Science of MotivationThe Myth of losing speedPercy Cerutty- The Eccentric StotanIs 9mi once better than 4.5mi twice? Maybe not.
