Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts About me January 25, 2007 Running Times Article and why scientists get it wrong. January 25, 2007 My Training books ranked! January 19, 2007 Coaching January 18, 2007 Sooooooo Cold……Hall is the man January 16, 2007 being sick, Track racing schedule, treadmill physiology testing January 8, 2007 Lactate Threshold….what the heck is it? January 7, 2007 Hawaii January 1, 2007 Mail Bag: Question on difference in form in CC compared to Track. December 21, 2006 « Previous 1 … 73 74 75 76 77 Next » Coaches Education Top PostsHow to Run: Running with proper biomechanicsErnst Van Aaken: The Pure Endurance MethodSelection Nightmare- Countries Denying Athletes their Olympic DreamThe Roger Bannister Effect: The Myth of the Psychological BreakthroughThe Fallacy of Vo2max and %VO2maxWhat You Say Matters: How The Post-Race Debrief Influences PerformanceSoccer as the Battle between Endurance and Speed.The most important information you will ever read about Running Form: Passive vs. Active247: Specific Strength Training for Runners. And how it differs from general strength training.Is 9mi once better than 4.5mi twice? Maybe not.