Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Week of July 22nd- July 27, 2007 Alan Webb is the man…..My week of training July 22, 2007 Joining together in furthering the cause of American Distance Running July 19, 2007 Hello Cross-Country and Base training July 18, 2007 Catering to the Individual June 26, 2007 800m Time Trial- June 23, 2007 Houston Texans- Now I know why we suck. April 25, 2007 Mt. SAC April 20, 2007 Quick Updates April 11, 2007 « Previous 1 … 71 72 73 74 75 … 77 Next » Coaches Education Top PostsHow to Run: Running with proper biomechanicsSelection Nightmare- Countries Denying Athletes their Olympic DreamErnst Van Aaken: The Pure Endurance MethodThe Roger Bannister Effect: The Myth of the Psychological BreakthroughThe Fallacy of Vo2max and %VO2maxWhat You Say Matters: How The Post-Race Debrief Influences PerformanceSoccer as the Battle between Endurance and Speed.The most important information you will ever read about Running Form: Passive vs. ActiveIs 9mi once better than 4.5mi twice? Maybe not.How the World's best runners strike the ground