Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Clemens is a druggie, Republicans dissapoint, Texans strength coach, whaaaaat? February 13, 2008 Back to the grind February 6, 2008 First real workout back January 28, 2008 Running Economy?? Overated.. echinacea and EPO?! January 20, 2008 January 17, 2008 Let’s talk cross training… January 6, 2008 January 3, 2008 Part 3- THe Physiological Map December 14, 2007 Part 2: Global Change December 10, 2007 « Previous 1 … 69 70 71 72 73 … 77 Next » Coaches Education Top PostsHow to Run: Running with proper biomechanicsErnst Van Aaken: The Pure Endurance MethodSelection Nightmare- Countries Denying Athletes their Olympic DreamThe Roger Bannister Effect: The Myth of the Psychological BreakthroughThe Fallacy of Vo2max and %VO2maxWhat You Say Matters: How The Post-Race Debrief Influences PerformanceSoccer as the Battle between Endurance and Speed.The most important information you will ever read about Running Form: Passive vs. Active247: Specific Strength Training for Runners. And how it differs from general strength training.Is 9mi once better than 4.5mi twice? Maybe not.