Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Clemens is a druggie, Republicans dissapoint, Texans strength coach, whaaaaat? February 13, 2008 Back to the grind February 6, 2008 First real workout back January 28, 2008 Running Economy?? Overated.. echinacea and EPO?! January 20, 2008 January 17, 2008 Let’s talk cross training… January 6, 2008 January 3, 2008 Part 3- THe Physiological Map December 14, 2007 Part 2: Global Change December 10, 2007 « Previous 1 … 68 69 70 71 72 … 76 Next » Coaches Education Top Posts How to Run: Running with proper biomechanics The Roger Bannister Effect: The Myth of the Psychological Breakthrough The Fallacy of Vo2max and %VO2max The Desire to Quit is Normal. Here's What We Do About It. 240: The Science of Zone 2: Why it’s misunderstood and how to apply it successful in your training. The Myth of losing speed The Sport of Track Gives me Hope for Society The most important information you will ever read about Running Form: Passive vs. Active Soccer as the Battle between Endurance and Speed. How the World's best runners strike the ground