Science of Running – Page 5 – An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.

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New Blog Posts

Episode 99: Is it all about the shoes?

October 18, 2019

Episode 98: Models of Training That Make You Fast

October 9, 2019

Episode 97: Fatigue, Speedwork, Racing, and More

September 4, 2019

Feeling Fatigued? 3 Strategies to Combat Overtraining

August 19, 2019

Coaches: Make Time to THINK!

July 14, 2019

Not Hard, Not Easy- The In-between Training Day

July 10, 2019

Episode 96: A Real Talk Rant on Scholarships, Formulaic Coaching, and Core Values

July 8, 2019

After a breakthrough, you should back off, not press forward

June 29, 2019

Episode 95: Playing Hurt- Understanding the Nuance of Injury.

June 21, 2019

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Coaches Education

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