Science of Running – Page 5 – An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.

Ready to Improve Your Running?

Get my latest articles sent directly to your inbox!

Copy of THE SCHOLAR PROGRAM(2)

Copy of THE SCHOLAR PROGRAM

New Blog Posts

Why Power Posing Works? Exploring Social Psychology

January 31, 2020

Episode 102: High Volume AND High Speed Training

January 13, 2020

Episode 101: Interview with Tony Holler

December 4, 2019

What British Cycling Actually Teaches Us about Performance and Innovation

November 16, 2019

Episode 100: Strength & Conditioning with Alan Bishop

November 6, 2019

Episode 99: Is it all about the shoes?

October 18, 2019

Episode 98: Models of Training That Make You Fast

October 9, 2019

Episode 97: Fatigue, Speedwork, Racing, and More

September 4, 2019

Feeling Fatigued? 3 Strategies to Combat Overtraining

August 19, 2019

« Previous
1
…
3
4
5
6
7
…
62
Next »

Coaches Education

Copy of HPW Scholar Program

Time to learn how to be a faster runner! Enjoy your free lecture series.

Enter your information below to receive your free training Video. It’s an hour long lecture on the details behind running fast from 800 meters to the marathon!

Whoops, you're not connected to Mailchimp. You need to enter a valid Mailchimp API key.

There is nothing more gratifying or fulfilling than setting a goal on the outer boundaries of what we think is possible and then systematically pursuing it.

That’s what the Peak Performance Newsletter is all about: How to pursue our goals in every aspect of life. Sign up for our twice a month newsletters that are based on real science, not bro science!

Whoops, you're not connected to Mailchimp. You need to enter a valid Mailchimp API key.