Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts The Sport of Track Gives me Hope for Society May 30, 2020 Being Clutch Isn’t Magic, It’s A Trainable Skill May 25, 2020 Episode 108: Secrets Revealed- Developing Championship Runners May 24, 2020 The 5 Rules of Training May 2, 2020 Episode 107: A Track and Field New World Order: Make Track Great Again April 20, 2020 Episode 106: The Hot Hand and The Science of Streaks: A Discussion with Ben Cohen April 5, 2020 Episode 105: Clarity is Power: Coaching, Training, and Achieving During Difficult Times March 30, 2020 Crisis = A Time to Update Our Thinking March 18, 2020 Episode 104: What to Do During Adverse and Challenging Times: A Runner’s Guide to COVID-19 March 12, 2020 « Previous 1 … 21 22 23 24 25 … 81 Next » My NEW Book: Coaches Education Top PostsHow to Run: Running with proper biomechanicsThe key to running fast on race day: Muscle TensionErnst Van Aaken: The Pure Endurance MethodThe Roger Bannister Effect: The Myth of the Psychological BreakthroughArthur Lydiard: The Father of Modern TrainingInterval training-Why it's misunderstood and what you can learn from the Igloi methodThe Fallacy of Vo2max and %VO2maxThe Sport of Track Gives me Hope for SocietyA Brief History of Interval Training: The 1800's to NowUnderstanding Stride Rate and Stride Length
