Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Episode 109: The Fine Line Between Serious and Obsessive June 1, 2020 The Sport of Track Gives me Hope for Society May 30, 2020 Being Clutch Isn’t Magic, It’s A Trainable Skill May 25, 2020 Episode 108: Secrets Revealed- Developing Championship Runners May 24, 2020 The 5 Rules of Training May 2, 2020 Episode 107: A Track and Field New World Order: Make Track Great Again April 20, 2020 Episode 106: The Hot Hand and The Science of Streaks: A Discussion with Ben Cohen April 5, 2020 Episode 105: Clarity is Power: Coaching, Training, and Achieving During Difficult Times March 30, 2020 Crisis = A Time to Update Our Thinking March 18, 2020 « Previous 1 … 22 23 24 25 26 … 83 Next » My NEW Book: Coaches Education Top PostsThe Roger Bannister Effect: The Myth of the Psychological BreakthroughHow to Run: Running with proper biomechanicsThe Myth of losing speedConsistency vs. Variety: The Secret to Peak Performance in RunningIs 9mi once better than 4.5mi twice? Maybe not.Patience in Performance: Delayed Gratification in TrainingA Brief History of Track and Field in the USRethinking Recovery: The Essentials of Rest and ResilienceUnderstanding Stride Rate and Stride LengthBeyond Mileage: The New Rules of Summer Base Training
