Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Episode 107: A Track and Field New World Order: Make Track Great Again April 20, 2020 Episode 106: The Hot Hand and The Science of Streaks: A Discussion with Ben Cohen April 5, 2020 Episode 105: Clarity is Power: Coaching, Training, and Achieving During Difficult Times March 30, 2020 Crisis = A Time to Update Our Thinking March 18, 2020 Episode 104: What to Do During Adverse and Challenging Times: A Runner’s Guide to COVID-19 March 12, 2020 Episode 103: Why You Shouldn’t Train Like a Pro…Unless You’re a Pro February 3, 2020 Why Power Posing Works? Exploring Social Psychology January 31, 2020 Episode 102: High Volume AND High Speed Training January 13, 2020 Episode 101: Interview with Tony Holler December 4, 2019 « Previous 1 … 22 23 24 25 26 … 82 Next » My NEW Book: Coaches Education Top PostsThe Roger Bannister Effect: The Myth of the Psychological BreakthroughHow to Run: Running with proper biomechanicsSoccer as the Battle between Endurance and Speed.Marius Bakken on the Norwegian Method: Double Threshold, Lactate Control, and Muscle Tone10-20-30 workout- Research flaws and Why there are no secret workouts.Unlocking Potential: The Power of Constraints in Coaching and TrainingArthur Lydiard: The Father of Modern TrainingCrossfit endurance, Tabata sprints, and why people just don’t get itHow a Need to Prove Yourself in Practice Can Ruin Race Day Performance.The Evolution and History of Training: The Volume versus Intensity Cycle
