Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts On Coaching #73: “Keep Showing Up”- Lessons from the Boston Marathon April 17, 2018 Fatigue and the NBA Playoffs: How Players Raise Their Game When It Matters Most. April 13, 2018 On Coaching #72: The Intangibles: Can You Develop the “It” Factor April 11, 2018 On Coaching #71: Does Science Constrain Coaching? April 4, 2018 Episode 70: The Anatomy of a Medal- An Interview with Danny Mackey March 28, 2018 Should We Predict Development and Performance? March 26, 2018 Episode 69- The Long Run: How far, how fast, and do you need it? March 15, 2018 Running Mechanics: Are you optimizing for efficiency or power? March 5, 2018 Enhancing Coaches Education: The Scholar Program February 28, 2018 « Previous 1 … 29 30 31 32 33 … 81 Next » My NEW Book: Coaches Education Top PostsHow to Run: Running with proper biomechanicsArthur Lydiard: The Father of Modern TrainingThe key to running fast on race day: Muscle TensionWhy Running shoes do not work: Looking at Pronation, Cushioning, Motion Control and Barefoot running.The Genetics of Obesity: The Thrifty Gene HypothesisTraining the Brain and Body: A discussion on the dynamics of physiology and neurology.The Fallacy of Vo2max and %VO2maxInterval training-Why it's misunderstood and what you can learn from the Igloi methodSprint Training for Distance RunnersThe most important information you will ever read about Running Form: Passive vs. Active
