Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Why Bad Races Hurt the Most? June 17, 2017 The Problem With the ‘Hack’ Culture June 10, 2017 The Book is OUT! 24hr Giveaway and Social Media Contest June 5, 2017 Peak Performance Book! Giveaways Galore! May 29, 2017 Episode 53- The Experience vs. the PowerPoint Coaching Style May 27, 2017 The Roger Bannister Effect: The Myth of the Psychological Breakthrough May 16, 2017 The 2-Hour Marathon- What did we learn from a Scientific standpoint? May 7, 2017 Brand vs. Barrier: Is the Quest for a Sub 2 Hour Marathon Good? May 3, 2017 The Reality and Psychology of the Racing Slump May 2, 2017 « Previous 1 … 35 36 37 38 39 … 82 Next » My NEW Book: Coaches Education Top PostsThe Roger Bannister Effect: The Myth of the Psychological BreakthroughHow to Run: Running with proper biomechanicsSoccer as the Battle between Endurance and Speed.Marius Bakken on the Norwegian Method: Double Threshold, Lactate Control, and Muscle Tone10-20-30 workout- Research flaws and Why there are no secret workouts.Arthur Lydiard: The Father of Modern TrainingUnlocking Potential: The Power of Constraints in Coaching and TrainingCrossfit endurance, Tabata sprints, and why people just don’t get itHow a Need to Prove Yourself in Practice Can Ruin Race Day Performance.Coaching Successfully Series Part 2: Defining Your Training Approach