Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Episode 53- The Experience vs. the PowerPoint Coaching Style May 27, 2017 The Roger Bannister Effect: The Myth of the Psychological Breakthrough May 16, 2017 The 2-Hour Marathon- What did we learn from a Scientific standpoint? May 7, 2017 Brand vs. Barrier: Is the Quest for a Sub 2 Hour Marathon Good? May 3, 2017 The Reality and Psychology of the Racing Slump May 2, 2017 Episode 52- Specialization, Generalization, and Individualization April 24, 2017 Why Rules Matter: Even if we hate them April 17, 2017 Episode 51-On Coaching- Marginal Gains, the One Percent Rule and big concepts April 5, 2017 Episode 50- Coaching the person and NOT the work March 20, 2017 « Previous 1 … 36 37 38 39 40 … 83 Next » My NEW Book: Coaches Education Top PostsThe Roger Bannister Effect: The Myth of the Psychological BreakthroughHow to Run: Running with proper biomechanicsThe Myth of losing speedConsistency vs. Variety: The Secret to Peak Performance in RunningPatience in Performance: Delayed Gratification in TrainingIs 9mi once better than 4.5mi twice? Maybe not.Rethinking Recovery: The Essentials of Rest and ResilienceA Brief History of Track and Field in the USBeyond Mileage: The New Rules of Summer Base TrainingKenenisa Bekele's workout: How do we get there?
