Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Introducing the New Book: Peak Performance- Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success March 2, 2017 Episode 49- Mastering the Marathon February 27, 2017 Training Together: Individualizing in a Group Setting February 19, 2017 Episode 48- Mastering The Art of Racing February 13, 2017 The Myth of the Non-Responder February 5, 2017 Episode 47: Understanding Interval Training January 26, 2017 Football is Holding Back the Strength and Conditioning Profession- A reaction to the Oregon fiasco: January 17, 2017 My Rules of Coaching and Learning for 2017 January 10, 2017 The Fundamentals of Training Video Series January 6, 2017 « Previous 1 … 36 37 38 39 40 … 81 Next » My NEW Book: Coaches Education Top PostsHow to Run: Running with proper biomechanicsThe key to running fast on race day: Muscle Tension10-20-30 workout- Research flaws and Why there are no secret workouts.The Myth of losing speedArthur Lydiard: The Father of Modern TrainingPercy Cerutty- The Eccentric StotanA Brief History of Interval Training: The 1800's to NowUnderstanding Stride Rate and Stride LengthThe Roger Bannister Effect: The Myth of the Psychological BreakthroughFit and Fast: Achieving Robustness in Training
