Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts The Myth of the Non-Responder February 5, 2017 Episode 47: Understanding Interval Training January 26, 2017 Football is Holding Back the Strength and Conditioning Profession- A reaction to the Oregon fiasco: January 17, 2017 My Rules of Coaching and Learning for 2017 January 10, 2017 The Fundamentals of Training Video Series January 6, 2017 Forget The Gadgets and Hacks: Nail The Basics December 21, 2016 Episode 46: The State of the Sport December 20, 2016 My Top Coaching Books of 2016: Books that make you think! December 12, 2016 Episode 45: What is high performance coaching? December 12, 2016 « Previous 1 … 37 38 39 40 41 … 82 Next » My NEW Book: Coaches Education Top PostsMarius Bakken on the Norwegian Method: Double Threshold, Lactate Control, and Muscle ToneHow to Run: Running with proper biomechanicsArthur Lydiard: The Father of Modern TrainingPart 3: The Art and Science of PeakingA Brief History of Track and Field in the USThe Roger Bannister Effect: The Myth of the Psychological BreakthroughRunning Mechanics: Are you optimizing for efficiency or power?Crossfit endurance, Tabata sprints, and why people just don’t get itInterval training-Why it's misunderstood and what you can learn from the Igloi methodHS Training: Summer Cross Country Training