Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Episode 26- On BS- Our rant against crazy ideas, gurus, and other BS in coaching. January 1, 2016 Why you should change your mind: The power of letting your Ego go and cognitive dissonance December 28, 2015 The Dangers of Doing too Little- Why backing off can increase stress. December 21, 2015 Episode 25- Part 2-Why we are horrible coaches December 15, 2015 Do Movement Screens actually do anything? December 9, 2015 Episode 24- Why we are horrible coaches- Part 1 December 6, 2015 Episode 23- Accountability and Ownership- November 23, 2015 A Brief History of Track and Field in the US November 16, 2015 7 Quick Thoughts on the IAAF Corruption and Doping scandal. November 9, 2015 « Previous 1 … 43 44 45 46 47 … 81 Next » My NEW Book: Coaches Education Top PostsHow to Run: Running with proper biomechanicsArthur Lydiard: The Father of Modern TrainingThe Genetics of Obesity: The Thrifty Gene HypothesisTraining the Brain and Body: A discussion on the dynamics of physiology and neurology.The key to running fast on race day: Muscle TensionInterval training-Why it's misunderstood and what you can learn from the Igloi methodThe Fallacy of Vo2max and %VO2maxUnderstanding Stride Rate and Stride LengthSprint Training for Distance RunnersThe most important information you will ever read about Running Form: Passive vs. Active
