Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Episode 24- Why we are horrible coaches- Part 1 December 6, 2015 Episode 23- Accountability and Ownership- November 23, 2015 A Brief History of Track and Field in the US November 16, 2015 7 Quick Thoughts on the IAAF Corruption and Doping scandal. November 9, 2015 Having “Space” in your training plan- Why Density is often the neglected variable November 3, 2015 Cigarette Smoking Enhances Endurance- The dangers of narrowing focus October 25, 2015 Episode 22- Outliers and the average- Who do we pay attention to? October 20, 2015 Sciencyness- The problem with using science to justify what you’re doing… October 13, 2015 Episode 21- We have no idea what we’re doing- The Dunning-Kruger Effect and Coaching October 1, 2015 « Previous 1 … 44 45 46 47 48 … 82 Next » My NEW Book: Coaches Education Top PostsMarius Bakken on the Norwegian Method: Double Threshold, Lactate Control, and Muscle ToneHow to Run: Running with proper biomechanicsArthur Lydiard: The Father of Modern TrainingA Brief History of Track and Field in the USThe Roger Bannister Effect: The Myth of the Psychological BreakthroughPart 3: The Art and Science of PeakingCrossfit endurance, Tabata sprints, and why people just don’t get itInterval training-Why it's misunderstood and what you can learn from the Igloi methodHS Training: Summer Cross Country TrainingEverything you need to know about Doping Scandal in Track and Field
