Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Having “Space” in your training plan- Why Density is often the neglected variable November 3, 2015 Cigarette Smoking Enhances Endurance- The dangers of narrowing focus October 25, 2015 Episode 22- Outliers and the average- Who do we pay attention to? October 20, 2015 Sciencyness- The problem with using science to justify what you’re doing… October 13, 2015 Episode 21- We have no idea what we’re doing- The Dunning-Kruger Effect and Coaching October 1, 2015 The Training Grind- Why it’s sometimes better to feel bad than back off. September 21, 2015 Psychology of Doping- Why we’re fighting a losing battle- September 13, 2015 Episode 20- A Systems vs. Process Approach to Coaching September 10, 2015 The Art of Being a Contrarian September 6, 2015 « Previous 1 … 44 45 46 47 48 … 81 Next » My NEW Book: Coaches Education Top PostsHow to Run: Running with proper biomechanicsThe key to running fast on race day: Muscle TensionThe Myth of losing speedArthur Lydiard: The Father of Modern TrainingPercy Cerutty- The Eccentric StotanA Brief History of Interval Training: The 1800's to Now10-20-30 workout- Research flaws and Why there are no secret workouts.Understanding Stride Rate and Stride LengthEpisode 27- Training for the 800The Roger Bannister Effect: The Myth of the Psychological Breakthrough
