Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Do Movement Screens actually do anything? December 9, 2015 Episode 24- Why we are horrible coaches- Part 1 December 6, 2015 Episode 23- Accountability and Ownership- November 23, 2015 A Brief History of Track and Field in the US November 16, 2015 7 Quick Thoughts on the IAAF Corruption and Doping scandal. November 9, 2015 Having “Space” in your training plan- Why Density is often the neglected variable November 3, 2015 Cigarette Smoking Enhances Endurance- The dangers of narrowing focus October 25, 2015 Episode 22- Outliers and the average- Who do we pay attention to? October 20, 2015 Sciencyness- The problem with using science to justify what you’re doing… October 13, 2015 « Previous 1 … 44 45 46 47 48 … 82 Next » My NEW Book: Coaches Education Top PostsThe Roger Bannister Effect: The Myth of the Psychological BreakthroughHow to Run: Running with proper biomechanicsSoccer as the Battle between Endurance and Speed.Marius Bakken on the Norwegian Method: Double Threshold, Lactate Control, and Muscle Tone10-20-30 workout- Research flaws and Why there are no secret workouts.Arthur Lydiard: The Father of Modern TrainingUnlocking Potential: The Power of Constraints in Coaching and TrainingCrossfit endurance, Tabata sprints, and why people just don’t get itHow a Need to Prove Yourself in Practice Can Ruin Race Day Performance.The Evolution and History of Training: The Volume versus Intensity Cycle
