Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Why we are bad at predicting our own behavior and what that means in coaching. July 3, 2015 Episode 14- Taking advantage of distractions- Part 1 June 29, 2015 Episode 13- Advice for a young coach- part 2 June 16, 2015 Episode 12- Advice for a young coach- Part 1 May 30, 2015 Patterns of Performance: What We All Can Learn From the Practices of Elite Athletes May 23, 2015 “People remember the last interval”-Why you should go out on a high note May 19, 2015 Episode 11- Dealing with Failure May 11, 2015 The Plight of the Ego Coach May 8, 2015 The Myth of losing speed April 26, 2015 « Previous 1 … 47 48 49 50 51 … 83 Next » My NEW Book: Coaches Education Top PostsThe Roger Bannister Effect: The Myth of the Psychological BreakthroughHow to Run: Running with proper biomechanicsThe Myth of losing speedConsistency vs. Variety: The Secret to Peak Performance in RunningPatience in Performance: Delayed Gratification in TrainingIs 9mi once better than 4.5mi twice? Maybe not.Rethinking Recovery: The Essentials of Rest and ResilienceA Brief History of Track and Field in the USBeyond Mileage: The New Rules of Summer Base TrainingKenenisa Bekele's workout: How do we get there?
