Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts “People remember the last interval”-Why you should go out on a high note May 19, 2015 Episode 11- Dealing with Failure May 11, 2015 The Plight of the Ego Coach May 8, 2015 The Myth of losing speed April 26, 2015 Episode 10- Knowing your athlete- Understanding what behavioral patterns tell us April 22, 2015 Episode 9-Interview with Vern Gambetta- Magness & Marcus Show April 10, 2015 The Sub 2hr marathon- Why Coaches and Scientists don’t understand each other. March 31, 2015 Podcast- Drills, Skills, and Sprinting- The role of the neural component in running March 28, 2015 A brief rant against VO2max and vVo2max March 20, 2015 « Previous 1 … 47 48 49 50 51 … 82 Next » My NEW Book: Coaches Education Top PostsThe Roger Bannister Effect: The Myth of the Psychological BreakthroughHow to Run: Running with proper biomechanicsSoccer as the Battle between Endurance and Speed.Marius Bakken on the Norwegian Method: Double Threshold, Lactate Control, and Muscle Tone10-20-30 workout- Research flaws and Why there are no secret workouts.Arthur Lydiard: The Father of Modern TrainingUnlocking Potential: The Power of Constraints in Coaching and TrainingCrossfit endurance, Tabata sprints, and why people just don’t get itHow a Need to Prove Yourself in Practice Can Ruin Race Day Performance.The Evolution and History of Training: The Volume versus Intensity Cycle