Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Episode 9-Interview with Vern Gambetta- Magness & Marcus Show April 10, 2015 The Sub 2hr marathon- Why Coaches and Scientists don’t understand each other. March 31, 2015 Podcast- Drills, Skills, and Sprinting- The role of the neural component in running March 28, 2015 A brief rant against VO2max and vVo2max March 20, 2015 Episode 7- The Evolution of a Coach- How to figure out what actually matters March 17, 2015 Resetting your set point- Changing perspectives to get to the next level March 8, 2015 Episode 6- Self Importance and the myth of the perfect workout March 3, 2015 Episode 5-Handling Transitions- What separates people from making the jump to the next level February 25, 2015 Why strength coaches don’t know endurance training- Domain Expertise, Chronic Cardio, and Confirmation Bias February 23, 2015 « Previous 1 … 47 48 49 50 51 … 81 Next » My NEW Book: Coaches Education Top PostsHow to Run: Running with proper biomechanicsThe key to running fast on race day: Muscle TensionThe Myth of losing speedA Brief History of Interval Training: The 1800's to NowPercy Cerutty- The Eccentric StotanArthur Lydiard: The Father of Modern TrainingCrossfit endurance, Tabata sprints, and why people just don’t get itHow the World's best runners strike the ground10-20-30 workout- Research flaws and Why there are no secret workouts.Understanding Stride Rate and Stride Length
