Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Episode 4-Life Outside of Running- The other 21hrs of the day and how it impacts your success February 17, 2015 Episode 3- Strength Training- Myths, misconceptions, and application for distance runners February 12, 2015 How and why to use uncertainty during workouts February 6, 2015 Episode 2- The Rare Find- Magness & Marcus on Coaching February 3, 2015 How do we actually train?- Presentation from Kentucky Track Coaches Clinic January 30, 2015 My best books of 2014- Books that established connections and patterns. January 28, 2015 Episode 1- The Clean Slate Phenomenon January 26, 2015 The Calm Conversation-How to deal with pain January 19, 2015 Depleting for Performance and more Drug in Sport discussion January 12, 2015 « Previous 1 … 48 49 50 51 52 … 81 Next » My NEW Book: Coaches Education Top PostsThe 5 Rules of TrainingHow to Run: Running with proper biomechanicsCrossfit endurance, Tabata sprints, and why people just don’t get itThe Evolution and History of Training: The Volume versus Intensity CycleThe Myth of losing speedThe Roger Bannister Effect: The Myth of the Psychological BreakthroughThyroid madness- Everything you need to knowArthur Lydiard: The Father of Modern TrainingErnst Van Aaken: The Pure Endurance MethodSoccer as the Battle between Endurance and Speed.
