Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Episode 4-Life Outside of Running- The other 21hrs of the day and how it impacts your success February 17, 2015 Episode 3- Strength Training- Myths, misconceptions, and application for distance runners February 12, 2015 How and why to use uncertainty during workouts February 6, 2015 Episode 2- The Rare Find- Magness & Marcus on Coaching February 3, 2015 How do we actually train?- Presentation from Kentucky Track Coaches Clinic January 30, 2015 My best books of 2014- Books that established connections and patterns. January 28, 2015 Episode 1- The Clean Slate Phenomenon January 26, 2015 The Calm Conversation-How to deal with pain January 19, 2015 Depleting for Performance and more Drug in Sport discussion January 12, 2015 « Previous 1 … 48 49 50 51 52 … 81 Next » My NEW Book: Coaches Education Top PostsHow to Run: Running with proper biomechanicsThe key to running fast on race day: Muscle TensionThe Myth of losing speedArthur Lydiard: The Father of Modern TrainingPercy Cerutty- The Eccentric StotanA Brief History of Interval Training: The 1800's to Now10-20-30 workout- Research flaws and Why there are no secret workouts.Understanding Stride Rate and Stride LengthEpisode 27- Training for the 800The Roger Bannister Effect: The Myth of the Psychological Breakthrough
