Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Resetting your set point- Changing perspectives to get to the next level March 8, 2015 Episode 6- Self Importance and the myth of the perfect workout March 3, 2015 Episode 5-Handling Transitions- What separates people from making the jump to the next level February 25, 2015 Why strength coaches don’t know endurance training- Domain Expertise, Chronic Cardio, and Confirmation Bias February 23, 2015 Episode 4-Life Outside of Running- The other 21hrs of the day and how it impacts your success February 17, 2015 Episode 3- Strength Training- Myths, misconceptions, and application for distance runners February 12, 2015 How and why to use uncertainty during workouts February 6, 2015 Episode 2- The Rare Find- Magness & Marcus on Coaching February 3, 2015 How do we actually train?- Presentation from Kentucky Track Coaches Clinic January 30, 2015 « Previous 1 … 48 49 50 51 52 … 82 Next » My NEW Book: Coaches Education Top PostsMarius Bakken on the Norwegian Method: Double Threshold, Lactate Control, and Muscle ToneHow to Run: Running with proper biomechanicsArthur Lydiard: The Father of Modern TrainingA Brief History of Track and Field in the USThe Roger Bannister Effect: The Myth of the Psychological BreakthroughPart 3: The Art and Science of PeakingCrossfit endurance, Tabata sprints, and why people just don’t get itInterval training-Why it's misunderstood and what you can learn from the Igloi methodHS Training: Summer Cross Country TrainingRunning Mechanics: Are you optimizing for efficiency or power?
