Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts The Science of the finishing kick September 19, 2011 Factors affecting distance running performance: A literature review August 20, 2011 European Travels- High Speed race video August 4, 2011 Stress Fractures in Runners: Risk Factors and Prevention June 7, 2011 How to spot bad science and fads- Determining whether an idea is worthwhile: May 10, 2011 High Speed Video from the Stanford Payton Jordan Invite May 2, 2011 Hydration- A lesson in interpretation April 29, 2011 Motivation in Elite and High School Runners April 19, 2011 The most important information you will ever read about Running Form: Passive vs. Active April 3, 2011 « Previous 1 … 57 58 59 60 61 … 81 Next » My NEW Book: Coaches Education Top PostsHow to Run: Running with proper biomechanicsArthur Lydiard: The Father of Modern Training10-20-30 workout- Research flaws and Why there are no secret workouts.Fit and Fast: Achieving Robustness in TrainingUnderstanding Stride Rate and Stride LengthThe key to running fast on race day: Muscle TensionInterval training-Why it's misunderstood and what you can learn from the Igloi methodCrossfit endurance, Tabata sprints, and why people just don’t get itThe Roger Bannister Effect: The Myth of the Psychological BreakthroughTraining the Brain and Body: A discussion on the dynamics of physiology and neurology.
