Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Altitude babies, Rats, and Epigenetics December 26, 2011 December 21, 2011 Lessons from outside the running world November 28, 2011 The Sole of the Shoe: Looking at inside the midsole November 8, 2011 Training to Kick October 6, 2011 The Science of the finishing kick September 19, 2011 Factors affecting distance running performance: A literature review August 20, 2011 European Travels- High Speed race video August 4, 2011 Stress Fractures in Runners: Risk Factors and Prevention June 7, 2011 « Previous 1 … 57 58 59 60 61 … 82 Next » My NEW Book: Coaches Education Top PostsThe Roger Bannister Effect: The Myth of the Psychological BreakthroughHow to Run: Running with proper biomechanicsSoccer as the Battle between Endurance and Speed.Marius Bakken on the Norwegian Method: Double Threshold, Lactate Control, and Muscle Tone10-20-30 workout- Research flaws and Why there are no secret workouts.Unlocking Potential: The Power of Constraints in Coaching and TrainingArthur Lydiard: The Father of Modern TrainingCrossfit endurance, Tabata sprints, and why people just don’t get itHow a Need to Prove Yourself in Practice Can Ruin Race Day Performance.The Evolution and History of Training: The Volume versus Intensity Cycle
