Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts December 21, 2011 Lessons from outside the running world November 28, 2011 The Sole of the Shoe: Looking at inside the midsole November 8, 2011 Training to Kick October 6, 2011 The Science of the finishing kick September 19, 2011 Factors affecting distance running performance: A literature review August 20, 2011 European Travels- High Speed race video August 4, 2011 Stress Fractures in Runners: Risk Factors and Prevention June 7, 2011 How to spot bad science and fads- Determining whether an idea is worthwhile: May 10, 2011 « Previous 1 … 57 58 59 60 61 … 82 Next » My NEW Book: Coaches Education Top PostsHow to Run: Running with proper biomechanicsMarius Bakken on the Norwegian Method: Double Threshold, Lactate Control, and Muscle ToneArthur Lydiard: The Father of Modern TrainingThe Roger Bannister Effect: The Myth of the Psychological BreakthroughPart 3: The Art and Science of PeakingHS Training: Summer Cross Country TrainingInterval training-Why it's misunderstood and what you can learn from the Igloi methodThe Evolution and History of Training: The Volume versus Intensity CycleIs 9mi once better than 4.5mi twice? Maybe not.Why Running shoes do not work: Looking at Pronation, Cushioning, Motion Control and Barefoot running.
