Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts How the World’s best runners strike the ground September 30, 2010 The Running Shoe Industry Part 2: Contest winners announced + Where do we go from here and the problems with Running Form research. September 27, 2010 Running form and the Shoe Industry: where do we go from here? September 20, 2010 Win a Free pair of shoes! Peaking, and running form podcast September 17, 2010 Epigenetics in Athletics Part 2: African dominance explained? September 13, 2010 Epigenetics in Athletics Part 1: What the heck is epigenetics? September 6, 2010 My unlikely journey through running- Runner’s World Article September 2, 2010 Why we land in front of our center of gravity August 23, 2010 Strength Endurance Presentation August 18, 2010 « Previous 1 … 60 61 62 63 64 … 81 Next » My NEW Book: Coaches Education Top PostsHow to Run: Running with proper biomechanicsArthur Lydiard: The Father of Modern Training10-20-30 workout- Research flaws and Why there are no secret workouts.Fit and Fast: Achieving Robustness in TrainingUnderstanding Stride Rate and Stride LengthThe key to running fast on race day: Muscle TensionThe Roger Bannister Effect: The Myth of the Psychological BreakthroughCrossfit endurance, Tabata sprints, and why people just don’t get itThe Reality and Psychology of the Racing SlumpInterval training-Why it's misunderstood and what you can learn from the Igloi method
