Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts How the World’s best runners strike the ground September 30, 2010 The Running Shoe Industry Part 2: Contest winners announced + Where do we go from here and the problems with Running Form research. September 27, 2010 Running form and the Shoe Industry: where do we go from here? September 20, 2010 Win a Free pair of shoes! Peaking, and running form podcast September 17, 2010 Epigenetics in Athletics Part 2: African dominance explained? September 13, 2010 Epigenetics in Athletics Part 1: What the heck is epigenetics? September 6, 2010 My unlikely journey through running- Runner’s World Article September 2, 2010 Why we land in front of our center of gravity August 23, 2010 Strength Endurance Presentation August 18, 2010 « Previous 1 … 60 61 62 63 64 … 81 Next » My NEW Book: Coaches Education Top PostsHow to Run: Running with proper biomechanicsThe 5 Rules of TrainingThe Myth of losing speedThe Roger Bannister Effect: The Myth of the Psychological BreakthroughCrossfit endurance, Tabata sprints, and why people just don’t get itThe Evolution and History of Training: The Volume versus Intensity CycleThyroid madness- Everything you need to knowSoccer as the Battle between Endurance and Speed.Arthur Lydiard: The Father of Modern TrainingErnst Van Aaken: The Pure Endurance Method