Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Rethinking Core Training: Is it a fad? December 31, 2009 Practical Implications of Fallacy of VO2max paper: December 22, 2009 The Fallacy of Vo2max and %VO2max December 15, 2009 Can we get some common sense somewhere? December 13, 2009 HS national Championships-Ryan gets 12th. December 8, 2009 Aerobic Training is NOT the devil and the fallacy of muscle fiber type conversions December 2, 2009 Thanksgiving race, off to Portland, and should we trust Pro coaches just because they’re pro’s? November 28, 2009 Antioxidants=Overated November 11, 2009 Evidence for Doubling, training in glycogen depleted state November 9, 2009 « Previous 1 … 66 67 68 69 70 … 82 Next » My NEW Book: Coaches Education Top PostsThe Roger Bannister Effect: The Myth of the Psychological BreakthroughHow to Run: Running with proper biomechanicsSoccer as the Battle between Endurance and Speed.Marius Bakken on the Norwegian Method: Double Threshold, Lactate Control, and Muscle Tone10-20-30 workout- Research flaws and Why there are no secret workouts.Unlocking Potential: The Power of Constraints in Coaching and TrainingArthur Lydiard: The Father of Modern TrainingHow a Need to Prove Yourself in Practice Can Ruin Race Day Performance.The Evolution and History of Training: The Volume versus Intensity CycleCrossfit endurance, Tabata sprints, and why people just don’t get it
