Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts Article February 6, 2007 Lifting weights during workout-Best milers of all time race? February 5, 2007 About me January 25, 2007 Running Times Article and why scientists get it wrong. January 25, 2007 My Training books ranked! January 19, 2007 Coaching January 18, 2007 Sooooooo Cold……Hall is the man January 16, 2007 being sick, Track racing schedule, treadmill physiology testing January 8, 2007 Lactate Threshold….what the heck is it? January 7, 2007 « Previous 1 … 72 73 74 75 76 Next » Coaches Education Top Posts How to Run: Running with proper biomechanics The key to running fast on race day: Muscle Tension The Sport of Track Gives me Hope for Society The Roger Bannister Effect: The Myth of the Psychological Breakthrough The Myth of losing speed A Brief History of Track and Field in the US 180 isn't a magic number- Stride Rate and what it means Why BulletProof Diet/Coffee is based on BS. Percy Cerutty- The Eccentric Stotan The Evolution and History of Training: The Volume versus Intensity Cycle