Get My Free Ebook: The Science of Creating Workouts Learn How to Create Better Workouts New Blog Posts About me January 25, 2007 Running Times Article and why scientists get it wrong. January 25, 2007 My Training books ranked! January 19, 2007 Coaching January 18, 2007 Sooooooo Cold……Hall is the man January 16, 2007 being sick, Track racing schedule, treadmill physiology testing January 8, 2007 Lactate Threshold….what the heck is it? January 7, 2007 Hawaii January 1, 2007 Mail Bag: Question on difference in form in CC compared to Track. December 21, 2006 « Previous 1 … 72 73 74 75 76 Next » Coaches Education Top Posts How to Run: Running with proper biomechanics The key to running fast on race day: Muscle Tension The Roger Bannister Effect: The Myth of the Psychological Breakthrough The Myth of losing speed Understanding Stride Rate and Stride Length Why Running shoes do not work: Looking at Pronation, Cushioning, Motion Control and Barefoot running. Sprint Training for Distance Runners Why we land in front of our center of gravity 240: The Science of Zone 2: Why it’s misunderstood and how to apply it successful in your training. The Real Struggle for Athletes: Moving on from their Sport